By providing students with detailed information and exploring current social issues, this course helps students develop and discover their personal values while navigating a healthy transition to adulthood. Through guest speakers, videos, individual exercises, and role plays, students become more knowledgeable about community resources and are better able to make educated and responsible choices for the future. Students earn high school credit for Family Health.
The Life Skills/Health class is focused on teaching adolescents about themselves and how they learn, think, process, recharge, focus, and what makes them feel emotionally, socially, and physically more confident in their daily lives. The goal is to create lifelong, passionate learners, strong and clear communicators, and more inspired young adults who will be able to advocate for themselves throughout the rest of their schooling and beyond.
The Life Skills/Health seminar continues from topics covered in sixth grade and addresses the emotional, social, and physical needs of the adolescent at this age. We explore a variety of topics such as learning styles, motivational types, financial basics, the brain and neurology of learning, nutrition, health, puberty, digital literacy, cyber bullying, media safety, creating healthy boundaries, communication skills, cultural awareness, diversity, and much more throughout the year. Students’ interests and needs will steer the direction of the class at times as we focus on what may be relevant in their lives as they move through the year.
Eighth grade Life Skills is part of a two-year program culminating in the ninth grade. By providing students with detailed information and exploring current social issues, this course helps students develop and discover their personal values while navigating a healthy transition to adulthood. Through guest speakers, videos, individual exercises, and role plays, students become more knowledgeable about community resources and are better able to make educated and responsible choices for the future.
I am thrilled to be joining the SBMS community this year as your Counselor and Life Skills Teacher! Originally from the Bay Area, I earned my BA in Global Studies from UCSB, and my MA in Education and School Counseling from SJSU. While California has always been my home base, I have had the privilege of living in seven countries. Traveling our beautiful planet (and learning so much about myself along the way!) brings me great joy, and I make a point to never let my age catch up with the number of countries I’ve explored.
I am passionate about social justice, community building and lifelong learning. My friends and I like to go on big adventures, some of my favorites so far have been cycling across the United States and canoeing the Mississippi River from source to sea. I love meeting new people and hearing what they’re passionate about, my heart is happiest on a bicycle or in the ocean, and reading and spending time in nature are some of my favorite ways to recharge.
I just moved back to Santa Barbara this summer and am excited not only to join this extraordinary Middle School community, but also to reconnect with and coach some of my favorite people in the world at Santa Barbara Special Olympics.
Santa Barbara Middle School cultivates in our students passion for life and life-long learning, a deep sense of trust in themselves, strength and courage to succeed at life's challenges, and compassion and respect for others.